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Although the fish ear is usually cooked under a grill in an oven, this time we will teach you to prepare it in a frying pan with extra virgin olive oil. The result is delicious with a very special crunchy texture.
Did you know that olive oil, as well as being good for your insides is also good for your outside?
Cargando...**This recipe can be made with any cut of various fish, such as sea bream, ray, sea bass, tuna, salmon, amberjack...
The 2018 Healthy Kitchens, Healthy Lives Conference Analyzes Next-Generation Research on the Health Benefits of a Mediterranean Diet 
The Mediterranean Diet, rich in olive oil, vegetables, and plant proteins, is a great ally for heart health 
Healthy Kitchens, Healthy Lives Conference Highlights the Mediterranean Diet, Rich in Olive Oils