RECIPES

Pomegranate, spinach and walnut salad

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The pomegranate is a fruit with a fantastic flavor and antioxidant properties that make it be catalogued as a superfood, a term we hear very often nowadays. Pomegranate season starts at the end of the summer, so in this recipe we’ll show you how to prepare a refreshing pomegranate salad with spinach and walnuts.

Open the pomegranate and take the seeds out

Dressing preparation:

  1. Chop the garlic clove in very small pieces.
  2. In a small bowl, mix one teaspoon of mustard, one teaspoon of wine vinegar, the chopped garlic, salt and pepper. Be careful not to add too much mustard, it has a very strong taste and its taste could cover that of all the other ingredients. It’s better to add a little at first, try the dressing, and then add a little more if you consider it necessary.
  3. While mixing the ingredients, gently add two full tablespoons of EVOO from Spain.
  4. If posible, let the dressing sit for a few minutes before adding it to the salad.

How to prepare the pomegranate salad:

  1. Cut the pomegranates in half and take out the seeds using a spoon, then put them in a large bowl.
  2. Add the spinach leaves and the sugar-coated walnuts.
  3. Pour the dressing over the salad and mix everything with salad tongs.

A pomegranate, spinach and walnut salad, ready to eat

 

Salad ready. This pomegranate salad recipe is delicious and very quick to prepare, the only task that can take you a little more time is opening the pomegranate and taking out the seeds. The sugar-coated walnuts give an interesting taste to the salad, but if you prefer, you can also use raw nuts instead. Enjoy!

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