RECIPES

Pomegranate, spinach and walnut salad

Return recipes

The pomegranate is a fruit with a fantastic flavor and antioxidant properties that make it be catalogued as a superfood, a term we hear very often nowadays. Pomegranate season starts at the end of the summer, so in this recipe we’ll show you how to prepare a refreshing pomegranate salad with spinach and walnuts.

Open the pomegranate and take the seeds out

Dressing preparation:

  1. Chop the garlic clove in very small pieces.
  2. In a small bowl, mix one teaspoon of mustard, one teaspoon of wine vinegar, the chopped garlic, salt and pepper. Be careful not to add too much mustard, it has a very strong taste and its taste could cover that of all the other ingredients. It’s better to add a little at first, try the dressing, and then add a little more if you consider it necessary.
  3. While mixing the ingredients, gently add two full tablespoons of EVOO from Spain.
  4. If posible, let the dressing sit for a few minutes before adding it to the salad.

How to prepare the pomegranate salad:

  1. Cut the pomegranates in half and take out the seeds using a spoon, then put them in a large bowl.
  2. Add the spinach leaves and the sugar-coated walnuts.
  3. Pour the dressing over the salad and mix everything with salad tongs.

A pomegranate, spinach and walnut salad, ready to eat

 

Salad ready. This pomegranate salad recipe is delicious and very quick to prepare, the only task that can take you a little more time is opening the pomegranate and taking out the seeds. The sugar-coated walnuts give an interesting taste to the salad, but if you prefer, you can also use raw nuts instead. Enjoy!

15 min
Easy
1 estrella2 estrellas3 estrellas4 estrellas5 estrellas
Cargando...

Ingredients

  • Pomegranates
  • Caramel-coated walnuts
  • 1 bag of raw spinach leaves

Dressing:

Nº de raciones: 1

Related recipes

Delicious recipes made with olive oils from Spain.
Zucchini and cheese bread
60 min
Easy
0 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 5
Red rice salad
30 min
Medium
0 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 5
Saffron and Cornicabra Olive Oil ice cream recipe
30 min
Medium
0 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 5
A Mediterranean Twist: Olive Oil Roasted Thanksgiving Turkey
60 min
Medium
2 votos, promedio: 3,50 de 52 votos, promedio: 3,50 de 52 votos, promedio: 3,50 de 52 votos, promedio: 3,50 de 52 votos, promedio: 3,50 de 5
Poached salmon and chickpeas in three ways
30 min
Medium
0 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 5
Eggplants with ground beef
30 min
Medium
1 voto, promedio: 5,00 de 51 voto, promedio: 5,00 de 51 voto, promedio: 5,00 de 51 voto, promedio: 5,00 de 51 voto, promedio: 5,00 de 5
Fruit and vegetable juice cleanse recipe
15 min
Easy
0 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 5
Beet Gazpacho (cold soup) with mango vinaigrette
15 min
Easy
0 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 5
Roasted mackerel with lemon
60 min
Easy
0 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 5
Vegetable omelette pizza
30 min
Medium
0 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 5
Berry vinaigrette
15 min
Easy
0 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 5
Ajo Blanco: chilled Spanish almond and garlic soup with grapes
15 min
Easy
0 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 50 votos, promedio: 0,00 de 5