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Broccoli mousse
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Broccoli mousse recipe

Have trouble getting your kids to eat vegetables? Try this broccoli mousse, it is delicious seasoned with Extra Virgin Olive Oil from Spain, salt, and pepper. This healthful meal is tasty, especially for those who life broccoli in the first place. However, it is not uncommon for kids to not be the biggest fans of getting their greens. By blanching this broccoli, you are packing a bunch of veggies into a single easy to swallow spoonful. If your kids still aren’t receptive to it try adding a bit of cheese! This is an easy way to get a serving of veggies into your meals! See who you can fool into eating more than their normal days’ worth of veggies!

Preparation:

  1. Blanch broccoli until tender. Put blanched broccoli into a bowl with EVOO and cover with plastic.
  2. Cut a small hole into plastic and insert tube to handheld smoker (if using one). Fill with smoke and seal the hole, let sit for 10 minutes.
  3. Add broccoli and Extra Virgin Olive Oil from Spain to blender and purée until smooth. Season with salt and pepper.

Broccoli mousse

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Source: Ed Brown, as presented at the 2017 Menus of Change® conference.

Published with permission of the author. All rights reserved.

30 min
Medium
1 estrella2 estrellas3 estrellas4 estrellas5 estrellas
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Ingredients

Nº de raciones: 4

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